this was a post secret from last sunday. I have a confession... there was this one time when I was running at the omni on a treadmill. I'll give you a little background on my running techniques. run as fast as possible for short distances. aka sprint on 9+ speed till I'm exhausted. well there was this one time when I was doing just this and our preacher from church came up and started running beside me. we exchanged hello's and talked for a second and then I continued running, picking my speed back up. in the process, I ripped one (a fart). so loud. with my headphones on. I was mortified. I still am mortified. church feels different now. farts can make things awkward.