I had intentions of waking up around 7 to go running along the east river one last time. but because I couldn’t sleep well last night, when handley left for the airport at 5 I woke up and started my run a little early. it was gorgeous watching the sunrise over the river and I couldn’t help but laugh when I turned the corner with the entire city in view and my ipod starting blasting empire state of mind. heard that jay-z.